A true period is the bleeding that occurs in response to an egg being released at ovulation, without a resulting pregnancy. Your period should normally start 10 – 16 days after your day of ovulation (depending on your individual luteal phase length). Once bleeding begins, it usually lasts between 3 and 7 days, and will usually follow one of two general bleeding patterns: Light – Heavy – Medium – Light…Read More

How do I tell the difference between light, medium and heavy bleeding? Menstrual flows vary from woman to woman, but the following is a general guideline: Light Bleeding: Bleeding is often thin and can be red/brown in colour. A low absorbency pad or tampon provides adequate protection and you could last several hours between changes (for purposes of health and hygiene however, sanitary protection should be changed at least every…Read More

What is the difference between spotting and bleeding? Spotting: Spotting is often seen at the beginning or end of a period. You may notice a small amount of brown, pink or red blood, mixed in with cervical fluid or on its own. This can be seen on your underwear or on the toilet tissue when you wipe yourself. Because the amount is so little, a pad or tampon is not usually…Read More