For many of us, alcohol is synonymous with relaxing – it often plays a central role in our social activities and it’s frequently used to help us wind down after work. But while the occasional drink can be a pleasurable way to relax and de-stress, in large amounts it can actually threaten a man’s sexual performance and his chances of fatherhood. How does alcohol affect sperm count and sperm quality? Alcohol…Read More
Timing sex for conception – is it really worth it?
This week, I encountered an interesting article on a popular news website. It was aimed at women and couples who were trying to conceive and was entitled ‘How to increase your chances of getting pregnant’. Surprisingly (for a not-so-scientific article) it contained mostly good advice, such as stopping smoking and both partners taking folic acid. However, there was one recommendation that concerned me, and it raised the subject of a…Read More
OPK (Ovulation Predictor Kits) – Do they really work?
If you’re trying to get pregnant, you’re no doubt familiar with the acronym OPK. OPK stands for Ovulation Predictor Kit – the little test that’s designed to help you anticipate when you’re going to ovulate and when you’re fertile. Although they can be a helpful tool when trying to conceive, OPK tests are not without their drawbacks. In this article, I’m going to discuss how these ovulation predictor kits work and how to…Read More
Ovulation Calculator vs Fertility Charting – which is best?
With a seemingly infinite number of digital tools and apps at our disposal these days, it’s not surprising that many couples are opting to use an ovulation calculator or fertility app to assist them in getting pregnant. Many websites offer these tools for free, and an app store search will have you swamped with an abundance of options. Simple or elaborate, an ovulation calculator usually has one key objective: to…Read More
Best time to get pregnant – you might be surprised!
Article updated September 2019 Timing sex correctly is critical to getting pregnant. If you don’t have sex on the handful of days that you’re fertile each month, sadly, you won’t get pregnant. But figuring out when those fertile days are isn’t always easy. There’s a lot of misinformation out there and the best time to get pregnant may not be when you think it is! In this article, I’ll be…Read More
